The minimum age is 17. Use the calculator below to calculate your apft score and your body fat percentage. To find you maximum weight go to the column corresponding to your age group. Army regulations standards army regulation 600 9 released june 2013 which is gender specific. The army body fat calculator is based on the us. Army fitness calculator now available on android mobile phones free and no ads.
Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. Apft means army physical fitness test. Without passing these crucial parts you will never get promoted. Learn now how to calculate finess and fat scale thanks to army method. Male body fat 86010 log10waist neck 70041 log10height 3676. Use the height and weight chart below to see if you meet the army standards.
The scale of the apft is on 300 and score is between 0 and 300. The algorithm behind this army body fat calculator is based on the body fat percentage formula from the us. This comprehensive online calculator scores army physical fitness test apft results and soldier heightweight data in accordance with applicable us army regulations including fm 7 22 army physical readiness training formerly tc 3 2220 and fm 21 20 physical fitness training ar 600 8 19 enlisted promotions and reductions and ar 600 9 the army weight control program. Two big factors in getting promoted in the army are your apft score and your heightweight or body fat percentage. Use the calculator below to calculate the scores for the army physical fitness test or the body fat percentage. Also includes a 2 minute timer for pushup and situp events a stopwatch for runwalk events heightweight screening body fat calculator and the official apft instructions.
Calculate your apft scores using your mobile phone. Army body fat calculator. Then right next to it youll see the minimum weight allowed. Army physical requirements body fat calculator note. How to use the height and weight chart below. Army standards of medical fitness published on june 27th 2019this calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the.
Firstly you have to know that apft calculator was developed by us army for navy and all military to rank their fitness level. First find your height in inches using the left most column. Height range is 50 to 68 males and 410 to 68 for females. How apft calculator works.