Ectomorphs may even have a bony appearance with little or no visible muscle mass. Anthony oct 17 2012 1215 pm. For example a person who is 5 feet 2 inches tall is considered healthy if she weighs between 104 and 135 pounds. He may weigh on the lower end of a healthy weight range. Tall ectomorphs are typically tall with long limbs. The defining characteristic of an ectomorph is a thin figure.
A 6 foot 1 inch tall person who is an ectomorph is lean and lanky and doesnt amass much muscle mass. As an ectomorph you have a healthy appetite. People fall into three general body shapes. Ectomorph endomorph and mesomorph. Ideal height and weight charts usually present weights in a range to cover all the different types of bodies. An ectomorph may fall into the lower end of this weight range while an endomorph might fall into the higher range.
And it may surprise you how much you actually have to eat to gain weight. In reality if you struggle to gain muscle then youre still not eating enough. I need to lose weight and build muscle. And you probably feel like you already eat a lot. I can get away with looking normal and i look alot slimmer than ppl my height and weight but the reality is still there. The height is not likely to come from their upper body.
9 mesomorphs typically carry a significant amount of muscle with minimal fat mass and when paired with the large frame of an endomorph this is the recipe for a large and muscular individual. Ectomorphs can gain weight and for women its usually in our stomachs and butt. On average mesomorphic endomorphs typically have a higher lean body weight compared to endomorph ectomorphs and endomorphic ectomorphs. Instead the ectomorph will stand out with long arms and legs and narrow hands and feet.
Gallery of Ectomorph Weight Height
