It is widely used in the medical field as a quick indicator of possible health complications. Bmi is a commonly used metric for determining ibw. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. Ibw kgs 22 x height in meters 2. How much should i weigh for my height and age. Bmi takes into account both height and weight but not body composition.
They all have different caveats and problems. 119 to 142 lbs. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. If your bmi is 185 to 249 it falls within the normal or healthy weight range. 148 to 193 lbs. A persons waist to hip ratio whr can give an idea about whether they have more.
A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. 143 to 186 lbs. A person is considered obese if they weigh 30 above their ideal body weight. For adults preventing weight gain as you age is critical no matter your current body weight. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures.
Maintaining a healthy body weight is important to staying healthy. Select compute bmi and your bmi will appear below. 4 10 91 to 118 lbs. If your bmi is 300 or higher it falls within the obese range. 4 11 94 to 123 lbs. And the average waist circumference.
Body mass index bmi. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. Based on the bmi range it is possible to find out a healthy weight for any given height. 124 to 147 lbs. Ibw kgs 22 x height in meters 10cm 2. 5 97 to 127 lbs.
The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Calculate your body mass index. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall. If your bmi is 250 to 299 it falls within the overweight range. There are multiple ideal body weight formulas that have been developed. As people gain weight their risks for high blood pressure diabetes high blood cholesterol and heart disease all increase.
For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr.
Gallery of Healthy Body Weight Height
