A result between 185 and 249 means youre in the normal weight range for your height. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. Between 25 and 299 means youre considered. 153 to 199 lbs. 5 97 to 127 lbs. 128 to 152 lbs.

119 to 142 lbs. 164 to 213 lbs. 141 to 168 lbs. If your result is under 185 youre considered underweight. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your.

132 to 157 lbs. 2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. Body mass index bmi. 4 10 91 to 118 lbs. 124 to 147 lbs. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights.

Whats the ideal weight for my height and age. How much should i weigh for my height and age. 136 to 163 lbs. Bmi is a commonly used metric for determining ibw. Ww healthy weight ranges are general recommendations for men and women. Bmi takes into account both height and weight but not body composition.

If youre in the healthy weight range youre a healthy weight for your height. 143 to 186 lbs. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. Based on the bmi range it is possible to find out a healthy weight for any given height. 4 11 94 to 123 lbs. Adults should be active for at least 150 minutes every week.

A persons waist to hip ratio whr can give an idea about whether they have more. The healthy normal weight range is a bmi between 185 and 249. A body mass index of 22 is in the middle of that range. 5 1 100 to 131 lbs. 5 2 104 to 135 lbs. 158 to 206 lbs.

It is widely used in the medical field as a quick indicator of possible health complications. 169 to 220 lbs. 5 3 107 to 140 lbs. 148 to 193 lbs.

Gallery of Healthy Weight For Height