How Much Should I Weight For My Height And Weight

A result between 185 and 249 means youre in the normal weight range for your height. Adjusted body weight is used for drug dosing measurements. A recent method by lemmens does this with a bmi value of 22. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Between 25 and 299 means youre considered. Ideal weight calculator by body mass index.

143 to 186 lbs. 4ft 10 58 91 to 115 lbs. Ibw kgs 22 x height in meters 10cm2. A person is considered obese if they weigh 30 above their ideal body weight. The world health organization who recommends both men and women to keep their bmi between 185 to 25. Scan upward to the top of the column to find the corresponding bmi number for that height and weight.

A good indicator of how much fat you carry is the body mass index bmi. For example the bmi for a person 67 inches. Scan across the row to find your weight pounds. If your result is under 185 youre considered underweight. 191 to 258 lbs. 4ft 11 59 94 to 119 lbs.

Another common approach for calculating ideal body weight is to assume a mid range bmi value and then calculate weight for a given height. The amount of fat is the critical measurement. 119 to 138 lbs. 531 kg 136 kg per inch over 5 feet.