The ideal weight of a person is determined according to the height and body structure of the individual. Based on this range as well as the formula given below the ideal height specific weights for women have been depicted in the tables below. In theory age shouldnt be a large determinant of a ibw past the ages of 14 15 for girls and 16 17 for boys after which most people stop growing. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. An ideal bmi value for adults lies between 19 and 24 kgm 2. In case of elderly women the ideal bmi range is 25 to 27 kgm 2.
Whats the ideal weight for my height and age. Having excess weight can affect a persons risk of developing a number of health conditions including. To know the proper weight for your height and age you can refer to the charts given in this article. It is actually expected that human males and females to lose 15 and 2 inches in height respectively by age 70. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. These include age muscle fat ratio height sex and body fat distribution or body shape.
Genetics also has a role to play along with dietary pattern and exercise. Medically reviewed by stacy sampson do written by taylor norris updated on march 29 2019 bmi chart. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages.
Gallery of Ideal Weight Height Age
