Over 6 0 up to and including 6 1. Over 6 1 up to and including 6 2. Over 63 up to and including 6 4. To me mens physique is not bodybuilding at all its a beach fashion for men who want to please girls. Within a short period of time the ifbb has increased the number of mens physique categories from 2 two to 4 four. 119 to 138 lbs.
170 cm 174 cm 178 cm and over 178 cm. Up to and including 220 lbs. 143 to 186 lbs. Rather it is judged on height categories. Lean tight waist 45 47 of height waist size is the building block of a great physique. 4ft 11 59 94 to 119 lbs.
I regret that it wasnt introduced about. 4ft 10 58 91 to 115 lbs. A waist size of about 45 of your height indicates fairly low bodyfat percentage and an overall athletic build also probably a nice set of abs. Unlike bodybuilding mens physique is not judged in separate weight classes. The ifbb rules for mens physique consist of regulations policies directives and decisions intended to guide the ifbb and its members in the administration of the sport of mens physique. 191 to 258 lbs.
Too much extra padding around the middle and the entire aesthetic suffers. Up to and including 230 lbs. Up to and including 245 lbs. Height to weight ratio for building a classic physique. The mens physique division is aimed at men who prefer to develop a less muscular yet athletic and aesthetically pleasing physique. Over 6 2 up to and including 6 3.
The real division that is close to old good classic bodybuilding of golden era is mens classic physique introduced by npc in 2016. 124 to 143 lbs. Over 64 up to and including 65. Mens physique weight classes. Up to and including 237 lbs.
Gallery of Men S Physique Height And Weight Requirements
