Body mass index weight and height waist to hip ratio whr. This heightweight chart is only suitable for adult men and women. Note that the bmi. For example the bmi for a person 67 inches tall weighing 153 pounds is 24. It should be less than 50 in healthy adults. Waist to height ratio calculator switch to metric.
It isnt suitable for children or people under 18. It should be less than 50 in healthy adults. Whatever your weight there may be changes you want to make to improve your health making a few small sustainable changes to your lifestyle can improve your health. Nhs weight loss guide start the nhs weight loss plan sign up for weight loss email support. If the answer is 05 or less the chances are that they have a healthy weight. Nhs suggests that calculating whr can be more accurate than bmi in determining risk for heart disease and premature death7 the study included 15000 adultsalso those with normal bmithat have high whr associated with risk of premature death.
If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Scan upward to the top of the column to find the corresponding bmi number for that height and weight. You can easily check your bmi by using this bmi calculator. For children and young people aged 2 to 18 the bmi calculator takes into account age and gender as well as height and weight. The waist to height ratio calculator is a measure of your body fat distribution.
According to the nhs if your waist is 94cm 37in or more for men or 80cm 315in or more for women this is considered an increased health risk. Calculate your whr by dividing your waist circumference by your hip circumference. A bmi between 185 and 249 is considered healthy. Overweight children are thought to be at increased risk of a variety of health conditions and theyre also more likely to be overweight as adults. To find out if youre a healthy weight for your height work out your body mass index bmi. Losing a small amount of weight 5 10 and maintaining this weight loss can have a significant positive impact on your overall health.
This is regardless of your height or bmi.
Gallery of Nhs Weight Height Ratio
