By incorporating this information our calculator can determine the ideal weight for both women and men as well as the how much you should weigh for a specific height. However the bmi formula has been adapted for height measured in inches and weight measured in pounds. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Being overweight can increase your risk of heart disease type ii diabetes high blood pressure and osteoarthritis. A persons waist to hip ratio whr can give an idea about whether they have more. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
If you are overweight for your height try to cut down on the amount youre eating especially food and drinks high in fat or sugar and try to do more physical activity exercises workouts etc. Our free calculator utilizes the scientifically approved formula m l² focusing on your height as well as age and gender to appropriately place you within our ideal weight chart. A result between 185 and 249 means youre in the normal weight range for your height. How much should i weigh for my height and age. These measurements can be taken in a healthcare providers office or at home using a tape measure and scale. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your.
4 11 94 to 123 lbs. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Bmi takes into account both height and weight but not body composition. Whats the ideal weight for my height and age. Between 25 and 299 means youre. 124 to 147 lbs.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Presented in this article is a chart and calculator to know the ideal weight for height and age. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. 148 to 193 lbs. Body mass index bmi. If your result is under 185 youre considered underweight.
119 to 142 lbs. Height and weight must be measured to calculate bmi. 143 to 186 lbs. 4 10 91 to 118 lbs. It is most accurate to measure height in meters and weight in kilograms. 5 97 to 127 lbs.