Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. A persons waist to hip ratio whr can give an idea about whether they have more. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. While those are still around this is a newer more accurate way to calculate what is truly a healthy. For your height a normal weight range would be from to pounds. Therefore it is important to know the right frame size.
5 97 to 127 lbs. 148 to 193 lbs. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. 4 11 94 to 123 lbs. If your bmi is 185 to 249 it falls within the normal or healthy weight range. 124 to 147 lbs.
If your bmi is 250 to 299 it falls within the overweight range. 119 to 142 lbs. How much should i weigh for my height and age. For years people looked up their weight on tables drawn from insurance company statistics. 4 10 91 to 118 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.
There is an important factor which comes into play when one talks about the ideal weight for height. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. If you have noticed some men who will look obese while there are others who look smaller although they may have the same weight and height. It is widely used in the medical field as a quick indicator of possible health complications. It is the body frame. Bmi is a commonly used metric for determining ibw.
143 to 186 lbs. Based on the bmi range it is possible to find out a healthy weight for any given height. Bmi takes into account both height and weight but not body composition. Body mass index bmi. If your bmi is 300 or higher it falls within the obese range. Whats the ideal weight for my height and age.
Your bmi is indicating your weight is in the category for adults of your height.
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