To see where your bmi falls take a look at this chart to find your ideal weight by height. Based on the bmi range it is possible to find out a healthy weight for any given height. Your bmi is indicating your weight is in the category for adults of your height. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. 143 to 186 lbs. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions.
4 10 91 to 118 lbs. 119 to 142 lbs. Understanding your ideal weight. Body mass index bmi. Obesity or being overweight is a root cause of several diseases and health conditions. Calculators are appropriate for healthy non pregnant adults.
Bmi takes into account both height and weight but not body composition. Your ideal body weight varies based on gender age and current health. 5 97 to 127 lbs. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. Whats the ideal weight for my height and age. Bmi is a commonly used metric for determining ibw.
Height in feet and inches healthy weight in pounds or bmi 185249. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. For years people looked up their weight on tables drawn from insurance company statistics. 148 to 193 lbs. It is widely used in the medical field as a quick indicator of possible health complications. Presented in this article is a chart and calculator to know the ideal weight for height and age.
How much should i weigh for my height and age. 124 to 147 lbs. For your height a normal weight range would be from to pounds. 4 11 94 to 123 lbs. Reducing excess weight is essential in order to avoid these disorders. The bmi calculator and healthy weight and height chart will be helpful to you.
The world health organizations who recommended healthy bmi range is 185 25 for both male and female. While those are still around this is a newer more accurate way to calculate what is truly a healthy. A persons waist to hip ratio whr can give an idea about whether they have more.