Talk with your health care provider to determine causes of underweight and if you need to gain weight. Calculate your body mass index. For your height a normal weight range would be from to pounds. Enter your weight and height using standard or metric measures. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Your weight 150 pounds is in the normal category for adults of your height 5 feet 9 inches.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Your bmi is indicating your weight is in the category for adults of your height. Please consult your physical or medical provider for more specific calculations of your ideal body weight. To find out your frame type simply place your thumb and index finger. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
Find your ideal body weight for a given height and body frame using medindias ideal height weight calculator for adults. What should you do. Select compute bmi and your bmi will appear below. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. Calculators are appropriate for healthy non pregnant adults.