To find you maximum weight go to the column corresponding to your age group. Add 6 pounds per inch for males and 5 pounds per inch for females measuring over 80 inches tall. Your 30 day plan more often the physical activities of the army ensure their weight and body fat composition stays within limits. Height range is 50 to 68 males and 410 to 68 for females. Use the height and weight chart below to see if you meet the army standards. If the height fraction is less than 12 inch round down.
Army physical requirements body fat calculator. First find your height in inches using the left most column. Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier. If the height fraction is 12 inch or greater round up. There you will find the maximum weight allowed for your height in your age group. If you are 18 years old you will look in the 17 20 age group column.
The minimum age is 17. The measurement will be rounded to the nearest inch with the following guidelines. Related article how to lose weight for the military. If the height fraction is less than 12 inch round down. If the height fraction is 12 inch or greater round up. Weight should be measured and recorded to the nearest pound.
Male height and weight standards. Then right next to it youll see the minimum weight allowed. Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. All measurements will be taken in the apft uniform.