With drugs you can get into a higher weight class at the same height meaning your fat free mass per unit height will be higher and youll be able to lift more both in absolute and relative terms. 4ft 11 59 94 to 119 lbs. Ideal weight for men by age and height. 4ft 10 58 91 to 115 lbs. The day of the competition you should be lean mean aggressive and hungry to win. The boost in both absolute and relative performance you get is directly proportional to how much muscle the drugs help you gain.

124 to 147 lbs. Lbm total weight total weight bodyfat 3. 143 to 186 lbs. I think that the best is to hover around 2 or 3 kilos above your weight class when you dont have a competition and gradually lose 3 kilos around 2 months before the competition date. 148 to 193 lbs. Which man would not want to have the perfect weight.

Ideal weight for women 5 8 metropolitan insurance small frame 126 139 pounds medium frame 136 150 large frame 146 167 robinson formula 138 pounds is ideal weight for a woman devine formula 141 pounds is ideal weight for a woman miller formula 141 pounds is the ideal weight. I think you should be able to guage your best weight by your frame more then your height but thats just my shitty advice. But look at george roop 61 and is a 135er. 4 11 94 to 123 lbs. Figure out your current body fat level. Anyways back to figuring out your ideal weight class.

510 and could barely cut to 260 this last fight obviously short notice but you get the picture. Add the appropriate amount of fat back on to your lbm. 119 to 142 lbs. But if you are looking for exact numbers here are the average heights of the top 10 boxers by classes. 191 to 258 lbs. 64 12 1943 cm.

143 to 186 lbs. Figure out your lean body mass. 5 97 to 127 lbs. Obviously the higher the weight classes are the taller are the boxers within those weight classes. Take your current total weight and subtract the amount of fat you have on your body1. The height of the boxer is closely related to his weight class.

Hence it is best to have the right number so that a person is not overweight for his frame and height or is not underweight either. 119 to 138 lbs. 4 10 91 to 118 lbs. The ideal weight for men is differs according to age height and frame sizes. Now competition weight is a different story.

Gallery of Best Fighting Weight For Height