These recommendations but you are very muscular then you are probably ok. A firefighter has a physically demanding job. Firefighting is a demanding occupation both physically and psychologically. There is a growing epidemic of obesity in the united states and the fire and emergency services are not immune. 190 lbs body fat. Every inch above 58 add 5 pounds.
Males who are 5 feet and 8 inches should get their weight down to 169 pounds. Between 73 to 88 percent of firefighters are overweight or. Physical strength and mental alertness are both required as well as bravery and the desire to help others. The total weight of a firefighters ppe depends on the tools needed for the job but basic ppe helmet hood pants coat gloves boots and air pack weighs about 45 pounds. Add a thermal imaging. In fact studies have shown that rates of overweight and obese individuals in the fire service are higher than those found in the general public.
For example a male who is 6 feet tall should these weights are only general guidelines as we use body fatcontent and not weight to make the final decision. He must be able to carry heavy weights such as hoses or fire victims up and down stairs and ladders as well as chop through doors if necessary to enter buildings and be prepared to fight fires for hours at a time when necessary. Being in good physical shape is more important than height however. 270 lbs body fat.