An ideal weight can never be viewed in isolation there are so many strings attached to it. Healthy weight normal weight range for the height. The bmi calculator and healthy weight and height chart will be helpful to you. If you fill out your numbers in the calculator this is the result. To know the proper weight for your height and age you can refer to the charts given in this article. During the age of rapid growth height is a dominant parameter that influences weight.
Obesity or being overweight is a root cause of several diseases and health conditions. The ideal weight of a person is determined according to the height and body structure of the individual. Body mass index bmi. Whats the ideal weight for my height and age. 457 679 kgs. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your.
However by adulthood height becomes a fixed parameter and age becomes the dominant parameter. A persons waist to hip ratio whr can give an idea about whether they have more. Reducing excess weight is essential in order to avoid these disorders. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. 54 is right in the middle so very good. Genetics also has a role to play along with dietary pattern and exercise.
Bmi takes into account both height and weight but not body composition. Presented in this article is a chart and calculator to know the ideal weight for height and age. How much should i weigh for my height and age. Just continue to eat normal. It depends on age height frame size body build genetic makeup etc.
Gallery of Good Weight For Height And Age
