Bmi takes into account both height and weight but not body composition. 124 to 147 lbs. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. To find your bmi you need to know your current weight and height. A persons waist to hip ratio whr can give an idea about whether they have more. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.

Presented in this article is a chart and calculator to know the ideal weight for height and age. Your gp can help you find out more and give you help and advice. Body mass index bmi. You can then use a bmi chart or an online calculator to find your bmi. Your bmi is less than 185. Its one way to see if youre at a healthy weight.

If your result is under 185 youre considered underweight. 4 10 91 to 118 lbs. Learn more by reading about nutrition for underweight adults. A bmi lower than 185 is considered underweight while a bmi of 25 or over is deemed overweight. Your bmi is 185 to 249. A bmi greater than 30 is regarded as obese.

If youre in the healthy weight range youre a healthy weight for your height. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 119 to 142 lbs. Whats the ideal weight for my height and age.

Your bmi is based on your height and weight. 148 to 193 lbs. 143 to 186 lbs. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37. 4 11 94 to 123 lbs. Between 25 and 299 means youre considered.

Reducing excess weight is essential in order to avoid. 5 97 to 127 lbs. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. A result between 185 and 249 means youre in the normal weight range for your height. Obesity or being overweight is a root cause of several diseases and health conditions. How much should i weigh for my height and age.

Gallery of Good Weight To Be At My Height