143 to 186 lbs. 4 10 91 to 118 lbs. It is widely used in the medical field as a quick indicator of possible health complications. A result between 185 and 249 means youre in the normal weight range for your height. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. The efficacy of the height weight charts is most pronounced in adults as the measurements are standardised as compared to children.
Bmi takes into account both height and weight but not body composition. How much should i weigh for my height and age. Bmi is a commonly used metric for determining ibw. A persons waist to hip ratio whr can give an idea about whether they have more. A body mass index of 22 is in the middle of that range. The healthy normal weight range is a bmi between 185 and 249.
Tips to maintain ideal weight. If your result is under 185 youre considered underweight. Body mass index bmi. 124 to 147 lbs. 2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. 148 to 193 lbs.
5 97 to 127 lbs. For adults it is less prone to variation which is crucial in the case of growing children where it can impact the development of the child. Based on the bmi range it is possible to find out a healthy weight for any given height. Between 25 and 299 means youre considered. 119 to 142 lbs. 4 11 94 to 123 lbs.