A persons waist to hip ratio whr can give an idea about whether they have more. Bmi takes into account both height and weight but not body composition. Height weight chart for adults younger age percentiles will have different bmi charts see boys age 2 20 and girls 2 20 years of age. Between 25 and 299 means youre considered. To get a better understanding of how much you should weigh according to your age take a look at the height weight chart below. How much should i weigh for my height and age.
Generally females weigh less than males even though they naturally have a higher percentage of body fat. If your result is under 185 youre considered underweight. Body mass index bmi. Scan upward to the top of the column to find the corresponding bmi number for that height and. The taller the person the. The amount of fat is the critical measurement.
Find your height inches in the left hand column. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. A result between 185 and 249 means youre in the normal weight range for your height. Scan across the row to find your weight pounds. In theory age shouldnt be a large determinant of a ibw past the ages of 14 15 for girls and 16 17 for boys after. How much should i weigh.
A good indicator of how much fat you carry is the body mass index bmi.
Gallery of How Much Should I Weight For My Height
