The traditional ideal weight calculation is essentially a rule of thumb rather than being based on health research or a comprehensive study of population averages. For your height a normal weight range would be from to pounds. 148 to 193 lbs. How much should i weigh for my height and age. 4 10 91 to 118 lbs. If your result is under 185 youre considered underweight.

Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. 5 97 to 127 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. For years people looked up their weight on tables drawn from insurance company statistics.

Your ideal body weight varies based on gender age and current health. Body mass index bmi. If your bmi is 250 to 299 it falls within the overweight range. While those are still around this is a newer more accurate way to calculate what is truly a healthy. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your.

A persons waist to hip ratio whr can give an idea about whether they have more. 119 to 142 lbs. A result between 185 and 249 means youre in the normal weight range for your height. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 4 11 94 to 123 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.

Calculators are appropriate for healthy non pregnant adults. If your bmi is 185 to 249 it falls within the normal or healthy weight range. 124 to 147 lbs. For men ideal body weight in kilograms 52kg 19kg for each inch over 5 feet. Bmi takes into account both height and weight but not body composition. 143 to 186 lbs.

Whats the ideal weight for my height and age. If your bmi is 300 or higher it falls within the obese range. 1 for women ideal body weight in kilograms 49kg 17kg for each inch over 5 feet. Understanding your ideal weight. Between 25 and 299 means youre considered.

Gallery of Ideal Weight For Your Height