India title in 2008 2009 2010 and 2012. Mukesh is a bodybuilder and power lifter par excellence. It is nothing but bench press a common weight based gym exercise. Mukesh singh gehlots bio. The higher the amount of weight ones chest can take the higher the one scores. We truly thank mr.
He is not only an athlete but also a capable coach who has carved the future of numerous bodybuilders that india has seen. Mukesh singh to give us a chance to know about his experience and his. He was born on 1971. Is known as guru ji in india. India mukesh gahlot diet plan and workout is one to watch out for all aspiring bodybuilders. Recently september 2017 in las vegas mukesh singh gahlot won the mr.
Mukesh gehlot indian bodybuilder. Motivational video mr. Mukesh singh gahlot is an indian bodybuilder and powerlifter who represented india in many international competitions and won many medals. He is a well known athlete even when it comes to international platforms. Olympia powerlifting championship in 110 categories. Mukesh singh gahlot guruji is a big name in bodybuilding.
This article covers 3 things that one should know about mukesh singh gehlot. He is one of the few athletes who is equally active in both bodybuilding and powerlifting. But before we jump to mukesh gahlot guruji bodybuilding workout and diet plan lets get to know him first. Citation needed he also has the national record of winning 4 times mr. A 4 times mr. Mukesh gahlot represents the india in many international competitions and won many medals for indiamukesh gahlot won the mr.
Templateinfobox bodybuilder date of birth 1970. Before knowing about gehlot we would like to apprise our readers about powerlifting. India championship 4 times in 2008 2009 2010 and 2012 and makes the national record. Heavy weight squats drop set mukesh singh gahlot weightlifting mukeshsinghgahlot motivation.