How to achieve and maintain your ideal weight some people are said to be born with good genes and are able to maintain their weight at the right levels throughout their lives with little variations. When speaking about healthy weight of the body the aspects most taken into account and height gender age and body shape. The idea of finding the ibw using a formula has been sought after by many experts for a long time. Whats the ideal weight for my height and age. Simply fill the three fields gender height and age into the ideal weight calculator and press the calculate button to find out your ideal weight. Having excess weight can affect a persons risk of developing a number of health conditions including.
Genetics also has a role to play along with dietary pattern and exercise. Is the ideal weight calculator reliable. These include age muscle fat ratio height sex and body fat distribution or body shape. The ideal weight calculator takes into account the two unique factors of your height and age to calculate your ideal weight. Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. Proper weight for height and age.
Medically reviewed by stacy sampson do written by taylor norris updated on march 29 2019 bmi chart. The ideal weight of a person is determined according to the height and body structure of the individual. The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age.