There are multiple ideal body weight formulas that have been developed. They all have different caveats and problems. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. 4 10 91 to 118 lbs. These weight ranges put a person at a healthy body mass index or bmi. It is widely used in the medical field as a quick indicator of possible health complications.

To see where your bmi falls take a look at this chart to find your ideal weight by height. Based on the bmi range it is possible to find out a healthy weight for any given height. Your bmi is based on your height and weight. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. How much should i weigh for my height and age. 100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch.

Bmi takes into account both height and weight but not body composition. Bmi numbers range from low to high and. For your height a normal weight range would be from to pounds. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. 148 to 193 lbs. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall.

Your bmi is 185 to 249. 4 11 94 to 123 lbs. Determining desirable body weight for height for men and women. Bmi is a commonly used metric for determining ibw. A persons waist to hip ratio whr can give an idea about whether they have more. Height in feet and inches healthy weight in pounds or bmi 185249.

5 97 to 127 lbs. 119 to 142 lbs. The body mass index is equal to your weight in kilograms divided by your height in meters squared. Health practitioners use bmi to estimate body fat and possible health risk related to weight. Ideal body weight calculation. 143 to 186 lbs.

Body mass index bmi. A healthy bmi is between 185 and 249. 124 to 147 lbs. Its one way to see if youre at a healthy weight. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight.

Your bmi is less than 185. If the tables are not available a simple way to determine desirable body weight is as follows.

Gallery of Suggested Body Weight For Height