Lets look at an example. The waist height ratio is calculated as waist measurement divided by height measurement w h. Once you have your waist and hip measurements simply divide your waist figure by your hip figure. Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. A high bmi and large waist size may signal an increased risk of heart disease. The idea of finding the ibw using a formula has been sought after by many experts for a long time.
112cm 44 inches to calculate your waist to hip ratio. A woman who is 5 feet and 4 inches. Complete measurement instructions are given below the tool. 92cm 3622 inches hip measurement. For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. This calculator is valid for children and adults.
To calculate the wthr a person should divide their waist size by their height. Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Your height and weight seem pretty normal but in order to make sure its always important to get your body fat measured to see how much muscle vs fat you have on your body. The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age. If the answer is 05 or less the chances are that they have a healthy weight. Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate.
On this page is a body fat estimate calculator. Body mass index bmi uses weight and height to estimate body fat. It uses w a ist to height ratio to estimate body fat percentage either measured by caliper or dxa scan. It should be less than 50 in healthy adults. This calculator displays a very general guideline of waist to height ratios so please only take it with a grain of salt. The waist to height ratio calculator is a measure of your body fat distribution.
92 112 082. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons.