Weight ranges the chart below provides healthy weight ranges based on height. A 5 6 female with an average frame will have an estimated ww weight goal of 135 pounds. Weight 92 kg and height 178 m calculation. Have you gained a few pounds as an adult. Your weight in pounds divided by your height squared in inches multiplied by 703. 92 178 2 92317290 however it can also be calculated using the english system.
Weight lbheight in 2 x 703 example. If youre a 6 2 man with a large frame your ww goal weight would be about 185 pounds. Being overweight or underweight puts you more at risk of developing health complications. Healthy height to weight ranges for men and women for weight watchers based on ages 25 59. Height minimum joining weight minimum bmi20 maximum bmi25. Are you five pounds or more above your healthy weight.
Weight 2028 lb and height 70 in. Weight kgheight m 2. Let weight watchers show you how. Add this calculation to 100 to determine your approximate goal weight. See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kilos. Multiply the number of inches tall you are over 5 feet by your frame size.
For example a 5 foot 8 inch person with an average frame would multiple 8 x 6 and then add 100 for an approximate goal weight of 148 pounds. This calculator should give you a quick weight watchers goal weight estimate. Get the motivation and information youll need to achieve a healthier weight with weight watchers.
Gallery of Weight Watchers Weight Goals By Height
