2 mile run training plan. Army regulation 600 9 may 23 2019 july 26 2019 john laney 0 comments. However if you are in the military your maximum weight limit is 116lbs for females and 132lbs for males. Chapter 14 army physical fitness test document. There you will find the maximum weight allowed for your height in your age group. Weight loss page 32 d.
Injury from weight bearing activity and are more likely to perform at an optimal level. Then right next to it youll see the minimum weight allowed. It also applies to all per s o n n e l w h o o p e r a t e u n i t m a i l r o o m s a t company and battalion levels. Internal control evaluation page 34. The event supervisors are responsible for administration of test events. Male height and weight standards.
Army physical requirements body fat calculator note. Army regulation 6009 personnel general the army body composition program headquarters. Army reserve unless otherwise stated. Height and weight page 20 c. To find you maximum weight go to the column corresponding to your age group. This regulation implements guidance in department of defense instruction 13083 which establishes a weight control program and guidance for body fat standards in the services.
Height range is 50 to 68 males and 410 to 68 for females. Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. The program is designed to enhance and facilitate soldier readiness and maintain optimal well being and performance under all circumstances by instituting standards and guidelines designed to evaluate a soldiers height weight and ability to pass the army physical fitness. For instance a recruit who is between 17 and 20 years with a height of 60 inches should not exceed 120lbs. Use the height and weight chart below to see if you meet the army standards. Army reserve unless otherwise stated.
If you are 18 years old you will look in the 17 20 age group column. The abcp is covered in army regulation 600 9. Reports results of test. Height weight standards. The army body composition program is a united states army program that dictates height and weight standards for all active army army national guard and army reserve soldiers. For females and 139lbs for males.
First find your height in inches using the left most column. The minimum age is 17. New recruits have a higher weight limit than those already serving in the military. Army physical fitness test apft 26 october 2012 fm 7 22 a 3 when test personnel required to administer the apft are limited the oicncoic may perform the duties of an event demonstrator andor back up timer. This regulation applies to t h e a c t i v e a r m y t h e a r m y n a t i o n a l guardarmy national guard of the united states and the us. This regulation applies to the active army the army national guardarmy national guard of the united states and the us.
Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army.