Updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. This heightweight chart is only suitable for adult men and women. The resulting average weight is a range of healthy weights for a given height. 5 97 to 127 lbs. 124 to 147 lbs. To know your bmi level note down your your height in inches and weight in pounds.
Between 25 and 299 means youre considered. Weight in pounds height in inches 2 703. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Likewise a 52 female has a ideal weight in the range of 46 62 kg. If the answer is 05 or less the chances are that they have a healthy weight.
Scan upward to the top of the column to find the corresponding bmi number for that height and. 4 11 94 to 123 lbs. 143 to 186 lbs. Find your height inches in the left hand column. Scan across the row to find your weight pounds. Ww healthy weight ranges are general recommendations for men and women.
148 to 193 lbs. Eg a 56 male is healthy if his body weight lies in the range of 52 70 kg. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. If your result is under 185 youre considered underweight. A result between 185 and 249 means youre in the normal weight range for your height. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children.
4 10 91 to 118 lbs. It isnt suitable for children or people under 18. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. Now using the bmi formula you can calculate if you are overweight obese underweight or normal. 119 to 142 lbs.
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