What Should Be My Weight According To My Height

If your bmi is less than 185 it falls within the underweight range. Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below. To know your bmi level note down your your height in inches and weight in pounds. Find your height inches in the left hand column. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. A bmi of less than 185 means that a person is underweight.

A good indicator of how much fat you carry is the body mass index bmi. If your result is under 185 youre considered underweight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. You may also be interested in our chart showing the average height of men and women by country. If you use the stonespounds measurement system you can use our chart to convert stones to pounds andor kilograms. Also known as bmi this value is calculated based on the height and weight of an individual.

According to the national institutes of health nih. A result between 185 and 249 means youre in the normal weight range for your height. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly. Your ideal weight not only does it depend on your height but it depends on many other things as well. Some professionals have suggested to use your body mass index bmi to determine whether your weight is at ideal stage. The amount of fat is the critical measurement.

If your bmi is 185 to 249 it falls within the normal or healthy weight range. Or determine your bmi by finding your height and weight in this bmi index chart 1. Factors like age bone density and muscle fat ratio should also be considered when determining how much you should weight. Between 25 and 299 means youre considered. Scan upward to the top of the column to find the corresponding bmi number for that height and. It measures a persons weight in relation to their height.

Scan across the row to find your weight pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. To estimate the right weight based on the height a person should know the ideal body mass index.