Your ideal weight not only does it depend on your height but it depends on many other things as well. Proper weight for height and age. Find your height inches in the left hand column. Scan across the row to find your weight pounds. These include age muscle fat ratio height sex and body fat distribution or body shape. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly.
Factors like age bone density and muscle fat ratio should also be considered when determining how much you should weight. To know the proper weight for your height and age you can refer to the charts given in this article. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. Some professionals have suggested to use your body mass index bmi to determine whether your weight is at ideal stage. Genetics also has a role to play along with dietary pattern and exercise. Age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages.
Scan upward to the top of the column to find the corresponding bmi number for that height and. Having excess weight can affect a persons risk of developing a number of health conditions including. The ideal weight of a person is determined according to the height and body structure of the individual.
Gallery of Your Weight According To Your Height And Age
